Class

M	T	W	T	F	S	S
				1 event 1 1 event, 1 09:30 - 10:15 Strong May 1 @ 09:30 - 10:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]	2 events 2 2 events, 2 08:30 - 09:15 Strong & Fit May 2 @ 08:30 - 09:15 Strong & Fit Strong & Fit is a blended class featuring strength and endurance training in a fun and energetic way using a range of weights, bodyweight and mobility exercises, plyometrics, and cardio […], 09:00 - 10:00 Pilates May 2 @ 09:00 - 10:00 Pilates A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]	0 events 3 0 events, 3
1 event 4 1 event, 4 09:30 - 10:15 Strong May 4 @ 09:30 - 10:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]	1 event 5 1 event, 5 18:00 - 19:00 Yoga May 5 @ 18:00 - 19:00 Yoga Hatha vinyasa yoga. A dynamic yoga class offering a holistic practice that builds strength and flexibility through both flowing movements and sequences and static poses as well as allowing time […]	3 events 6 3 events, 6 06:30 - 07:15 Strong May 6 @ 06:30 - 07:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […], 12:15 - 13:00 Burn May 6 @ 12:15 - 13:00 Burn This midweek, midday burn class features strength based training and dynamic cardio that aims to improve overall fitness and burn calories, whilst also energising you through to the end of […], 18:00 - 19:00 Pilates May 6 @ 18:00 - 19:00 Pilates A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]	1 event 7 1 event, 7 18:00 - 19:00 Burn May 7 @ 18:00 - 19:00 Burn Burn classes feature strength based training and dynamic cardio that aims to improve overall fitness and burn calories. All abilities are welcome, sessions are modified for beginners and trainers will […]	1 event 8 1 event, 8 09:30 - 10:15 Strong May 8 @ 09:30 - 10:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]	2 events 9 2 events, 9 08:30 - 09:15 Strong & Fit May 9 @ 08:30 - 09:15 Strong & Fit Strong & Fit is a blended class featuring strength and endurance training in a fun and energetic way using a range of weights, bodyweight and mobility exercises, plyometrics, and cardio […], 09:00 - 10:00 Pilates May 9 @ 09:00 - 10:00 Pilates A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]	0 events 10 0 events, 10
1 event 11 1 event, 11 09:30 - 10:15 Strong May 11 @ 09:30 - 10:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]	1 event 12 1 event, 12 18:00 - 19:00 Yoga May 12 @ 18:00 - 19:00 Yoga Hatha vinyasa yoga. A dynamic yoga class offering a holistic practice that builds strength and flexibility through both flowing movements and sequences and static poses as well as allowing time […]	3 events 13 3 events, 13 06:30 - 07:15 Strong May 13 @ 06:30 - 07:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […], 12:15 - 13:00 Burn May 13 @ 12:15 - 13:00 Burn This midweek, midday burn class features strength based training and dynamic cardio that aims to improve overall fitness and burn calories, whilst also energising you through to the end of […], 18:00 - 19:00 Pilates May 13 @ 18:00 - 19:00 Pilates A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]	1 event 14 1 event, 14 18:00 - 19:00 Burn May 14 @ 18:00 - 19:00 Burn Burn classes feature strength based training and dynamic cardio that aims to improve overall fitness and burn calories. All abilities are welcome, sessions are modified for beginners and trainers will […]	1 event 15 1 event, 15 09:30 - 10:15 Strong May 15 @ 09:30 - 10:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]	1 event 16 1 event, 16 09:00 - 10:00 Pilates May 16 @ 09:00 - 10:00 Pilates A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]	0 events 17 0 events, 17
1 event 18 1 event, 18 09:30 - 10:15 Strong May 18 @ 09:30 - 10:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]	1 event 19 1 event, 19 18:00 - 19:00 Yoga May 19 @ 18:00 - 19:00 Yoga Hatha vinyasa yoga. A dynamic yoga class offering a holistic practice that builds strength and flexibility through both flowing movements and sequences and static poses as well as allowing time […]	3 events 20 3 events, 20 06:30 - 07:15 Strong May 20 @ 06:30 - 07:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […], 12:15 - 13:00 Burn May 20 @ 12:15 - 13:00 Burn This midweek, midday burn class features strength based training and dynamic cardio that aims to improve overall fitness and burn calories, whilst also energising you through to the end of […], 18:00 - 19:00 Pilates May 20 @ 18:00 - 19:00 Pilates A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]	1 event 21 1 event, 21 18:00 - 19:00 Burn May 21 @ 18:00 - 19:00 Burn Burn classes feature strength based training and dynamic cardio that aims to improve overall fitness and burn calories. All abilities are welcome, sessions are modified for beginners and trainers will […]	1 event 22 1 event, 22 09:30 - 10:15 Strong May 22 @ 09:30 - 10:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.	2 events 23 2 events, 23 08:30 - 09:15 Strong & Fit May 23 @ 08:30 - 09:15 Strong & Fit Strong & Fit is a blended class featuring strength and endurance training in a fun and energetic way using a range of weights, bodyweight and mobility exercises, plyometrics, and cardio […], 09:00 - 10:00 Pilates May 23 @ 09:00 - 10:00 Pilates A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]	0 events 24 0 events, 24
1 event 25 1 event, 25 09:30 - 10:15 Strong May 25 @ 09:30 - 10:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]	1 event 26 1 event, 26 18:00 - 19:00 Yoga May 26 @ 18:00 - 19:00 Yoga Hatha vinyasa yoga. A dynamic yoga class offering a holistic practice that builds strength and flexibility through both flowing movements and sequences and static poses as well as allowing time […]	3 events 27 3 events, 27 06:30 - 07:15 Strong May 27 @ 06:30 - 07:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […], 12:15 - 13:00 Burn May 27 @ 12:15 - 13:00 Burn This midweek, midday burn class features strength based training and dynamic cardio that aims to improve overall fitness and burn calories, whilst also energising you through to the end of […], 18:00 - 19:00 Pilates May 27 @ 18:00 - 19:00 Pilates A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]	1 event 28 1 event, 28 18:00 - 19:00 Burn May 28 @ 18:00 - 19:00 Burn Burn classes feature strength based training and dynamic cardio that aims to improve overall fitness and burn calories. All abilities are welcome, sessions are modified for beginners and trainers will […]	1 event 29 1 event, 29 09:30 - 10:15 Strong May 29 @ 09:30 - 10:15 Strong Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.	2 events 30 2 events, 30 08:30 - 09:15 Strong & Fit May 30 @ 08:30 - 09:15 Strong & Fit Strong & Fit is a blended class featuring strength and endurance training in a fun and energetic way using a range of weights, bodyweight and mobility exercises, plyometrics, and cardio […], 09:00 - 10:00 Pilates May 30 @ 09:00 - 10:00 Pilates A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]	0 events 31 0 events, 31