Join
Start by joining our community where you will receive invitations to a variety of events and benefit from partner discounts, plus free parking.
Classes are booked using credits and require an active membership, the relevant waivers and questionnaires.
Once purchased, credits can be used to book, change, or cancel classes via your account.
Cancellations made at least 24 hours before a class, will automatically return the credit.
Calendar
Week of Events
Strong
Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]
Yoga
Hatha vinyasa yoga. A dynamic yoga class offering a holistic practice that builds strength and flexibility through both flowing movements and sequences and static poses as well as allowing time […]
Strong
Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]
Pilates
A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]
Burn
Burn classes feature strength based training and dynamic cardio that aims to improve overall fitness and burn calories. All abilities are welcome, sessions are modified for beginners and trainers will […]
Strong
Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]
Strong & Fit
Strong & Fit is a blended class featuring strength and endurance training in a fun and energetic way using a range of weights, bodyweight and mobility exercises, plyometrics, and cardio […]
Pilates
A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum […]
The trainers
Products
Choose your product and then view your basket where you will be asked to create an account.
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Single class drop in
£15.00 Requires membershipBook one class – ideal if you’re trying a class or visiting occasionally.
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4 Class credits
£50.00 Requires membershipA flexible option for regular attendance. Use your credits across the timetable and manage bookings in your account.
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8 Class credits
£100.00 Requires membershipMost convient for frequent attendees. Book multiple classes with maximum flexibility.
Paperwork
Please complete the health paperwork before you purchase your classes. You will need to login or create an account to continue.







