Tempeste Day

Tempeste has been dedicated to her own Pilates practice for almost two decades, and her deep love of movement led her to train as an instructor with STOTT Pilates. With a background in teaching and a passion for mindful living, she brings a thoughtful, inspiring approach to every class. Her sessions invite you to move with awareness, enjoyment, and strength — helping you to quiet the mind, reconnect with your body, and leave feeling grounded yet energised. Known for her calm, encouraging presence, Tempeste gently challenges her students to progress with each class, building confidence and resilience both on and off the mat. Her teaching creates a welcoming space for all levels, fostering a sense of community and shared growth within every session.

Outside of teaching you will find Tempeste enjoying a long walk with a good coffee in hand.

Qualifications
Advanced Stott matwork instructor

Classes from this Instructor

Today

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Pilates

    Pilates
    Gathering shed
    Class

    A mat based class focusing on functional exercises with a strong mind-body connection designed to restore correct postural alignment, improve balance and flexibility, increase overall fitness and strength, restoring optimum physical function. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.