Charlotte is a qualified yoga teacher, mum of two little ones and lives in Holt with her partner James. Her journey towards becoming a Hatha Vinyasa Yoga instructor began whilst traveling in East Asia and New Zealand. She has always loved the enjoyment you get from fitness and the movement of the body, and felt that Hatha vinyasa suited my style of practice, so pursued completing her 200Hr Teacher Training with Zuna Yoga in Bali. Her style of teaching is Hatha vinyasa, combining strengthening and lengthening sequences allowing the body to flow freely through each pose. As well as combining the yoga bolster into the practice for additional restorative support and relaxation, which allows the pranayama to flow deeper in supported poses. She is passionate about yoga being a journey and with each practice you discover, reflect, grow, rebalance and connect the body and mind.

Outside of the teaching you’ll find Charlotte immersing herself in interior creativity, painting furniture, sewing cushions and bolsters and anything that brings colour and pattern to her home.

Qualifications
200Hr Teacher Training with Zuna Yoga