Laura Macdonald

Laura is a mum of two energetic boys and lives in Winsley with her husband. She is a former PE teacher of 14 years and turned PT and wellness coach. From her journey of motherhood and being diagnosed with an autoimmune condition she felt called to become a personal trainer and help women navigate life through the power of exercise! She is really passionate about helping women; to heal their postpartum bodies; to feel strong enough to cope with the demands of motherhood, perimenopause and menopause; to step into their happiest, strongest, and most authentic selves through a holistic mix of movement, skincare, nutrition, and mindset. She believes it is so important that wellness feels real, balanced, and empowering.

Outside of teaching you will find Laura dancing in her kitchen, power walking with a podcast or sharing her love of skincare.

Qualifications
Active IQ Level 2 & 3 Personal Trainer
Level 2 Nutrition & Health
Pre and Postnatal (pending)

Classes from this Instructor

Today

  • Strong

    Strong
    Wool shed Glove Factory Studios Brook Lane, Holt B ,, Bradford-on-Avon, Wilts, United Kingdom
    Class

    Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]

  • Mum & Baby

    Strong
    Wool shed Glove Factory Studios Brook Lane, Holt B ,, Bradford-on-Avon, Wilts, United Kingdom
    Class

    We all know motherhood is demanding and requires the strength of a small village! What better village than the welcoming community of Holt, Wiltshire to introduce this Mum & Baby […]

  • Strong

    Strong
    Wool shed Glove Factory Studios Brook Lane, Holt B ,, Bradford-on-Avon, Wilts, United Kingdom
    Class

    Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]

  • Mum & Baby

    Strong
    Wool shed Glove Factory Studios Brook Lane, Holt B ,, Bradford-on-Avon, Wilts, United Kingdom
    Class

    We all know motherhood is demanding and requires the strength of a small village! What better village than the welcoming community of Holt, Wiltshire to introduce this Mum & Baby […]

  • Strong

    Strong
    Wool shed Glove Factory Studios Brook Lane, Holt B ,, Bradford-on-Avon, Wilts, United Kingdom
    Class

    Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners […]

  • Strong

    Strong
    Wool shed Glove Factory Studios Brook Lane, Holt B ,, Bradford-on-Avon, Wilts, United Kingdom
    Class

    Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Strong

    Strong
    Wool shed Glove Factory Studios Brook Lane, Holt B ,, Bradford-on-Avon, Wilts, United Kingdom
    Class

    Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.

  • Strong

    Strong
    Wool shed Glove Factory Studios Brook Lane, Holt B ,, Bradford-on-Avon, Wilts, United Kingdom
    Class

    Strong classes feature resistance training, free weights and bodyweight exercises designed to focus on body conditioning, build strength and functional fitness. All abilities are welcome, sessions are modified for beginners and trainers will always cater for any injuries.